{"compound":{"slug":"ashwagandha","name":"Ashwagandha","aliases":["withania somnifera","ksm-66"],"class":"supplement","one_liner":"A botanical supplement used in products focused on stress, sleep, and physical performance.","status_note":"Sold as a food supplement. Product quality, extract standardisation, and local rules vary."},"summary":"No structured Ashwagandha reports are published yet. New reports are reviewed before they enter the aggregate.","aggregate":{"total":0,"outcomes":{"positive":{"count":0,"pct":0},"mixed":{"count":0,"pct":0},"negative":{"count":0,"pct":0},"no_effect":{"count":0,"pct":0}},"topEffects":[],"topSideEffects":[],"medianOnsetDays":null,"doses":[],"wouldRepeat":{"yes":0,"answered":0,"pct":null},"sources":{"reddit":0,"forum":0,"youtube":0,"user":0},"unmappedEffects":[]},"methodology":"Source-linked public reports are normalised into structured fields. Percentages use the full published report count shown. Anecdotal evidence is not clinical data.","canonical_url":"https://anecdotal.health/compound/ashwagandha","generated_at":"2026-08-23T02:30:38.711Z"}