{"compound":{"slug":"creatine","name":"Creatine","aliases":["creatine monohydrate"],"class":"supplement","one_liner":"A dietary compound widely studied in relation to high-intensity performance and muscle energy.","status_note":"Widely sold as a food supplement. This page aggregates experiences rather than giving usage instructions."},"summary":"No structured Creatine reports are published yet. New reports are reviewed before they enter the aggregate.","aggregate":{"total":0,"outcomes":{"positive":{"count":0,"pct":0},"mixed":{"count":0,"pct":0},"negative":{"count":0,"pct":0},"no_effect":{"count":0,"pct":0}},"topEffects":[],"topSideEffects":[],"medianOnsetDays":null,"doses":[],"wouldRepeat":{"yes":0,"answered":0,"pct":null},"sources":{"reddit":0,"forum":0,"youtube":0,"user":0},"unmappedEffects":[]},"methodology":"Published public reports and moderated reader submissions are normalised into structured fields. Percentages use the full published report count shown. Anecdotal evidence is not clinical data.","canonical_url":"https://anecdotal.health/compound/creatine","generated_at":"2026-07-27T19:17:19.988Z"}