LongevityGlobal3 min
Nearly half of dementia risk may be modifiable. WHO has updated the list.
The 2026 guidance adds air pollution to a familiar mix of movement, smoking, alcohol, diet, social connection and long-term health conditions.
Safety & regulationUnited States2 min
FDA’s supplement import alert now covers more hidden drug ingredients
The July update reaches products sold for sexual enhancement, weight loss and muscle building—including formulas that may never make their real contents obvious.
ResearchGlobal research3 min
Lifelong training leaves a molecular mark on muscle
A new Nature Aging study compared trained and untrained muscle to see what decades of exercise leave behind—and how older muscle still responds.
ResearchGlobal research3 min
A new human cell atlas is changing how researchers see ageing
“Senescent cells” are often discussed as one target. The first large-scale atlas shows a far messier picture across tissues and stages of life.
SupplementsUnited Kingdom2 min
What the UK’s new supplement guidance changes for shoppers
The June update covers authorised claims, interactions and the line supplement labels cannot cross when they talk about symptoms.
Retreats & placesSpain2 min
SHA is bringing visiting experts into the longevity resort
A three-day residency mixed masterclasses, private sessions and a guest programme—part retreat, part live event and part access to a recognised name.