
Best longevity retreats in Spain for 2026? Four programmes compared
SHA, RoseBar, Atzaró and ZEM all use the language of longevity. The actual experiences range from medical programmes to bookable spa circuits.
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The science, products and ideas changing how people think about healthspan.

SHA, RoseBar, Atzaró and ZEM all use the language of longevity. The actual experiences range from medical programmes to bookable spa circuits.

UtoLife and Seven Springs use the same category language but sell fundamentally different relationships.

Galaxy Watch9 and Ultra2 add a Vitals baseline, Heart Health Score and updated sleep-apnoea analysis. Availability begins 7 August.

The 2026 guidance says as much as 45% of dementia risk may be attributable to modifiable factors across the life course.

A July Nature Aging study mapped energy metabolism and exercise response in trained and untrained muscle.

The first large-scale atlas shows that cells described under one ageing label can have different molecular patterns in different tissues.

Health Radar rolls out through July, while lab-result uploads place blood biomarkers beside ring data.